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Tag Archives: Fitness

Seven Fitness Myths, Debunked

Posted on March 12, 2015 by Caryne
Be smart about fitness myths to reach your New Year's resolutions. Fitness shakes are a great way to help you achieve a healthy diet.

(NAPSA)-With the New Year rapidly approaching, there’s no shortage of advice on the best ways to achieve your resolutions. Yet, when it comes to fitness and weight loss goals, it can be difficult to tell fact from fiction. Stay on … Continue reading →

Posted in Your Health | Tagged BowFlex, Fitness

Gain Love, Not Weight This Valentine’s Day

Posted on January 28, 2015 by SingleAGAdmin
If you knew exactly the amount of work you were going to put in for a slice of cake or a 6-piece Godiva chocolate box, would you still eat it?

Normally, when we go out to eat on a holiday or special occasion our diets go out the window.  As long as you are being health conscious in your normal day-to-day life, a sweet splurge won’t ruin your metabolism.   … Continue reading →

Posted in Dating & Relating | Tagged Fitness, Valentine's Day

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