(NAPSA)-A growing number of men are enjoying a lifestyle that focuses on a diet built around nutritious, whole foods. Here are some tips to help you get started. Go with fresh vegetables when possible. They tend to be full of … Continue reading
Category Archives: Your Health
(NAPSA)-Sudden cardiac arrest (SCA), a malfunction of the electrical rhythm of the heart, can strike anyone, at any time-but you can lead the way to save a life. The Problem Without CPR and an electrical jolt from an automated external … Continue reading
Doctor Says More Americans Realize The Effectiveness Of Remedies Found In Nature A fever, stomach pains or a simple case of the sniffles can send people rushing to the pharmacy for a drug to battle their symptoms. But Mother Nature … Continue reading
(NAPSA)-With the New Year rapidly approaching, there’s no shortage of advice on the best ways to achieve your resolutions. Yet, when it comes to fitness and weight loss goals, it can be difficult to tell fact from fiction. Stay on … Continue reading
(NAPSA)-Here’s an eye-opening statistic: According to the National Institutes of Health, adults need seven to eight hours of sleep a night, but nearly 30 percent are getting six or less. Five Steps To Better Sleep If you’re ever among them, … Continue reading